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Fix your lateral epicondylitis (tennis elbow) pain at home with these three simple steps! This elbow pain comes as a result of tendon inflammation and break down. Massage, stretching, and strengthening the RIGHT way are the best things you can do to heal your elbow pain and feel better fast! Hope it helps; hope you feel better!

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⭐️ CHECK OUT THESE OTHER VIDEOS FROM TONE AND TIGHTEN:
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🔗 STRENGTHEN YOUR SHOULDER TO TREAT ELBOW PAIN:
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